{"id":141,"date":"2007-05-02T21:23:17","date_gmt":"2007-05-02T20:23:17","guid":{"rendered":"http:\/\/jugend-hd.de\/wordpress\/?p=41"},"modified":"2007-05-02T21:23:17","modified_gmt":"2007-05-02T20:23:17","slug":"man-braucht-weniger-schlaf","status":"publish","type":"post","link":"https:\/\/www.jugend-hd.de\/?p=141","title":{"rendered":"Man braucht weniger Schlaf?"},"content":{"rendered":"<p><!--Mime Type of File is image\/jpeg --><\/p>\n<p align=\"center\"><a href=\"http:\/\/jugend-hd.de\/wordpress\/wp-photos\/20070502-222317-1.jpg\" onclick=\"return enlarge('https:\/\/www.jugend-hd.de\/wp-content\/plugins\/zap_imgpop\/','http:\/\/jugend-hd.de\/wordpress\/wp-photos\/20070502-222317-1.jpg','',event,300,75)\"><img decoding=\"async\" src=\"http:\/\/jugend-hd.de\/wordpress\/wp-photos\/thumb.20070502-222317-1.jpg\" alt=\"schlaf.jpg\" \/><\/a><\/p>\n<p> Nach den ersten Erfahrungen einer gest\u00f6rten Nachtruhe, stelle ich doch zuweilen fest, dass es gar nicht so n\u00f6tig ist, alle seine Stunden zu schlafen, wie man es bisher gewohnt war. Es scheint kein Problem zu sein, einfach weniger Schlaf zu haben. Doch wie es sich auf die Qualit\u00e4t der t\u00e4glich verrichteten Arbeit auswirkt, wage ich hier noch nicht auszudr\u00fccken&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach den ersten Erfahrungen einer gest\u00f6rten Nachtruhe, stelle ich doch zuweilen fest, dass es gar nicht so n\u00f6tig ist, alle seine Stunden zu schlafen, wie man es bisher gewohnt war. Es scheint kein Problem zu<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-emailautor"],"_links":{"self":[{"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":0,"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jugend-hd.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}